Tuesday, 17 April 2007
I was meant to have camogie practise today but it was canceled. I wanted to get a decent workout and I didn't want to have Toby pulling my arm off, so I decided to run by myself. I did a lovely 4 miles and got to visit with a little black lamb near the big house out the other side of town. I was also able to run a mile that I'd measured out, so I know how my pace is - I did the mile (and part of it was uphill) in 9.30. Not bad.
4 miles - 40.17
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