Day One Hundred and Eight

Sunday, 27 May 2007
Ran 4 miles in gougane. Parked near the hotel and then did the loop. That was great fun, although the hill was tough.
4 miles - 42:34

Week Fifteen Summary

TBW
I know. I know.

Day One Hundred and Seven

Saturday, 26 May 2007
another mile around the house in the morning
1 mile - 12.06

Day One Hundred and Six

Friday, 25 May 2007
1 mile around this house this morning
1 mile - 12.20

Day One Hundred and Five

Thursday, 24 May 2007
1 mile around the house in the afternoon
1 mile - 12.04

Day One Hundred and Four

Wednesday, 23 May 2007
Since the dog has been home alone the last few days (in addition to yesterday evening when I was at camogie), I decided to take him out for a run in Gougane Barra. It was a gorgeous sunny day and we had a good time. I worried about him overheating but he did okay.
3 miles - 32.33

Day One Hundred and Three

Tuesday, 22 May 2007
yet another morning mile
1 mile - 12.02

Day One Hundred and Two

Monday, 21 May 2007
1 mile in the morning
1 mile - 12.07

Day One Hundred and One

Sunday, 20 May 2007
back home - 1 mile
1 mile - 12.07

Week 14 Summary

TBW- my mathematical laziness knows no bounds.

Day One Hundred

Saturday, 19 May 2007
3 miles in the Killarney National Park. Beautiful run even if it did rain for the first bit of it.
3 miles - 36.09

Day Ninety-Nine

Friday, 18 May 2007
2 miles in the environs of the Killarney Lake Hotel. Nice run, weather not too bad.
2 miles - 22.14

Day Ninety-Eight

Thursday, 17 May 2007
Brilliant morning run - the sky was light but the sun wasn't up yet. Can't believe how bright it is at 5 am.
1 mile - 12.21

Day Ninety-Seven

Wednesday, 16 May 2007
Another early morning run.
1 mile - 12.01

Day Ninety-Six

Tuesday, 15 May 2007

My first-thing in the morning regimen continues. It's a good system for the summer.

1 mile - 12.20

Day Ninety-Five

Monday, 14 May 2007
A mile around the house this morning, after I was properly caffiniated.

1 mile - 12.20

Day Ninety-Four

Monday, 14 May 2007
Beautiful morning for a run. Mile around the house in the bright sunshine.
1 mile - 12.10

Day Ninety-Three

Sunday, 13 May 2007

Quick mile around the house first thing. The cows were on the hill across the road - they're really something. I still can't get over living in a place where there are cows right outside my house most mornings.

1 mile - 12.93

Week Thirteen Summary

TBW - I know, I've gotten quite lazy about the summaries.

Day Ninety-Two

Saturday, 12 May 2007
Did a quick mile around the house after waking up. I think I am going to try to implement this as standard practise, and then I can run more after work a few times a week.
1 mile - 12.16

Day Ninety-One

Friday, 11 May 2007
1 mile around the house
1 mile - 12.02

Day Ninety

Thursday, 10 May 2007
mile around the house
1 mile - 11.57

Day Eighty-Nine

Wednesday, 9 May 2007
Got up early and got the mile in because I knew I'd be working late. Was a bit creaky from the challenge match.
1 mile - 12.01

Day Eighty-Eight

Tuesday, 8 May 2007
quick mile around the house before going for a camogie challenge match
1 mile - 11.12

Day Eighty-Seven

Monday, 7 May 2007
bank holiday, so little extra time to rack up 2 whole miles
2 miles - 23.57

Day Eighty-Six

Sunday, 6 May 2007
1 mile around the old neighbourhood before driving back to Cork.
1 mile - 12.09

Week Twelve Summary

TBW

Day Eighty-Five

Saturday, 5 May 2007
a mile around the old neighbourhood in Dublin
1 mile - 12.24

Day Eighty-Four

Friday, 4 May 2007
a quick mile around the house before work.
1 mile - 11.47

Day Eighty-Three

Thursday, 3 May 2007
1 mile around the house before my first camogie match.
1 mile - 12.01

Day Eighty-Two

Wednesday, 2 May 2007
1 mile around the house as the sun was rising.
12.00

Day Eighty-One

Tuesday, 1 May 2007
I knew if I didn't go in the morning today, it wouldn't get done. I did a quick mile around the house.
1 mile - 12.07