All runs are around the house unless otherwise noted.
Day 242
Monday, 8 October 2007
1 mile - 12.01
Day 241
Sunday, 7 October 2007
1 mile - 12.11
Day 240
Saturday, 6 October 2007
Long run out the South Lake Road
8 miles - 1:19:04
Splits:
1 - 9.37
2 - 9.43
3 & 4 - 19.25
5 - 10.03
6 - 10.15
7 - 10.06
8 - 9.52
Day 239
Friday, 5 October 2007
1 mile - 12.01
Day 238
Thursday, 4 October 2007
3 miles - 30.59
Day 237
Wednesday, 3 October 2007
4 miles - 44.57
Day 236
Tuesday, 2 October 2007
3 miles - 30.50
Day 235
Monday, 1 October 2007
1 mile - 11.19
Day 234
Sunday, 30 September 2007
1 mile - 12.06
Day 233
Saturday, 29 September 2007
Long run out of village towards Gougane. Scared up a pheasant and saw some sheep.
6 miles - 58.31
Splits:
1 - 9.56
2 - 10.17
3 - 9.14
4 - 9.43
5 - 10.11
6 - 9.08
Day 232
Friday, 28 September 2007
2 miles - 22.47
Day 231
Thursday, 27 September 2007
1 mile - 12.09
Day 230
Wednesday, 26 September 2007
To the park turnaround and back.
3 miles - 29.06
Splits:
1 - 9.59
2 - 9.31
3 - 9.36
Day 229
Tuesday, 25 September 2007
3 miles - 33.06
Day 228
Monday, 24 September 2007
1 mile - 12.11
Day 227
Sunday, 23 September 2007
1 mile - 12.07
Day 226
Saturday, 22 September 2007
1 mile - 12.04
Day 225
Friday, 21 September 2007
Long run on road out of village to 2.5 mile turnaround point
5 miles - 49.06
Splits:
1 - 2.5 --> 25.01
2.5 - 4 --> 14.32
5 - 9.14
Day 224
Thursday, 20 September 2007
2 miles - 22:00
Day 223
Wednesday, 19 September 2007
Ran to park turnaround point. Raining.
3 miles - 28.17
Splits:
1 - 9.31
2 - 9.04
3 - 9.41
Day 222
Tuesday, 18 September 2007
Ran to O'Corcora's with Toby
2 miles - 19.23
Splits:
1 - 9.48
2 - 9.34
Day 221
Monday, 17 September 2007
1 mile - 12.00
Day 220
Sunday, 16 September 2007
1 mile - 12.01
Day 219
Saturday, 15 September 2007
1 mile - 12.00
Day 218
Friday, 14 September 2007
1 mile - 12.04
Day 217
Thursday, 13 September 2007
1 mile - 12.11
Day 216
Wednesday, 12 September 2007
1 mile - 12.05
Day 215
Tuesday, 11 September 2007
1 mile - 12.04
Day 214
Monday, 10 September 2007
1 mile - 12.01
Day 213
Sunday, 9 September 2007
1 mile - 12.00
Day 212
Saturday, 8 September 2007
1 mile - 12.06
Day 211
Friday, 7 September 2007
1 mile - 12.06
Day 210
Thursday, 6 September 2007
1 mile - 12.20
Day 209
Wednesday, 5 September 2007
1 mile - 12.10
Day 208
Tuesday, 4 September 2007
1 mile - 11.49
Day 207
Monday, 3 September 2007
1 mile - 12.04
Day 206
Sunday, 2 September 2007
1 mile - 12.01
Day 205
Saturday, 1 September 2007
1 mile - 12.00
Day 204
Monday, 31 August 2007
1 mile - 12.01
Day 203
Tuesday, 30 August 2007
1 mile - 12.05
Day 202
Monday, 29 August 2007
1 mile - 12.16
Monday, October 8, 2007
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