Tuesday
I got adventerous and motivated today and finally did more than the bare minimum. First, I did a mile around the house to let Toby bleed off some of his energy. Then we ran into the village and out past BQ. I was surprised I was able to run so much. I set a target in my head of 30 minutes, but even after the mile around the house, I was ready to pack it in. It wasn't until about 25 minutes in that I really started to enjoy the run.
We had a little guff from a cocker spaniel near the bridge, but he stayed mostly away. I wish people wouldn't let their dogs loose like they do.
4 miles - 44.17
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